Stable Mama

SMP 32: The Couch to Coach Journey with Julianne Condia

Episode Summary

We have all heard of couch to 5k programs but Julianne Condia takes it to a whole new level with her inspirational couch to coach journey. She went from lost and burnout to happy and fit in every area of her life. Her passion for what she does is contagious so if you are looking for an inspirational lift with actionable tips to jump-start your journey then this is definitely an episode for you!

Episode Notes

Julianne Condia is on a  mission to help women get fit in every area of life. She empowers you to help you identify what holds you back and encourage you to live your best life. 

If you're looking to knock 2020 out of the park by getting into the best shape physically and mentally, Julianne has the tools for you to build stronger habits that stick.

Want to know more about this incredible woman?! You can find more info using the following social media handles:

@juliannecondia (IG)
juliannecondia.com
rewritten (podcast)

But that is not all, Julianne also has a FREE recipe book for dream chasing mamas like you: 
https://mailchi.mp/fb21c43b3516/recipesforbusypeople

As always thank you so much for listening!